Natural Holistic Detoxing: A Smarter Approach to Air, Water and Food
Every day, we’re exposed to substances we don’t necessarily want in our environment—from indoor air pollutants and contaminants in water to highly processed foods and
Every day, we’re exposed to substances we don’t necessarily want in our environment—from indoor air pollutants and contaminants in water to highly processed foods and
When you’re camping, hiking, or dealing with an emergency situation, mosquitoes, ticks, flies, and other biting insects can become more than just annoying. They can
A shipwreck is one of the ultimate survival situations. You may suddenly find yourself in the water, on a life raft, or stranded on a
When you’re in a survival situation, one of the most useful abilities you can have is the ability to dig. A shovel, entrenching tool, or
When you’re in the wilderness, trees provide much more than shade and firewood. Depending on the species, tree bark can be useful for cordage, shelter,
When you’re walking through a field, hiking a trail, or exploring the outdoors, you may be surrounded by plants that have been used as food
When you’re in the mountains, water can be one of your most important survival priorities. Streams, springs, and other natural water sources may be available—but
When people prepare for an emergency, they usually think about food, water, shelter, power, and first aid. Those are essential—but there’s another part of preparedness
I was swimming in a pond yesterday in the Everglades. A woman frantically yelled at me that there are alligators. I told her that I
When you’re spending time outdoors, one of the most valuable survival skills isn’t carrying more gear—it’s learning to observe nature. Birds are constantly searching for